If there’s one thing we can all agree on, it’s that our skin is a reflection of our overall health and well-being. And when it comes to achieving that coveted glow, retinoids have become the go-to ingredient for many people…
Beauty
I started this blog to use my knowledge as a trainer and nutritionist to help women look and feel their best. But as it turns out, there is much more to “glowing up” than just losing fat or getting your…
If you’re in the process of trying to glow up, transform your body, or simply trying to improve your health, this article is for you. I am calling this the Glow Up Diet, but in reality, it’s not a diet…
Top: Callahan Mimi Tank Brows: Anastasia Brow Freeze Eyes: MAC Give Me Sun Bronzer and Tarte Lights Camera Lashes Mascara Skin: Ilia Sumer Serum Skin Tint mixed with Danessa Myricks Beauty Oil, Makeup by Mario Soft Pop Blush Stick in…
Depending on where you are in the country, it may or may not be starting to feel like Spring. As a winter-hater myself, the warm weather never seems to come soon enough. In North Carolina, the trees are blooming and…